Mind and Mood Recharge Powered by Penn Medicine

5:30 & 6:15 pm Join us for an all-levels yoga class combining movement, gentle breathwork, and mindfulness to inspire relaxation and inner harmony. BYO mat, a limited number of yoga mats will be available. Space is limited, reserve your space via the link in your registration email. If space is available, walk-up registration for yoga sessions is first-come, first-served.

5:30 or 6:15 pm Learn foundational techniques to cultivate mindfulness, reduce stress, and bring a sense of calm and clarity to your daily life through mediation. Pre-registration is not required.

6 & 7 pm Immerse yourself in healing vibrations and soothing tones designed to promote deep relaxation and restore balance to your mind and body. Pre-registration is not required.

6:30 pm Did you know that most people spend just 17 seconds looking at an artifact? Bring your curiosity and an open mind for a 30-minute guided slow looking session designed to help you reduce stress, rejuvenate your mind, and create meaningful personal connections with the Museum collection.

5:30-7:30 pm Drop in for a colorful journey of self-expression and creativity during a Color Cell Creations workshop with Project Joy. It's all about embracing each small moment one stroke at a time, as you craft something surprising and truly exciting.

6:30 pm Treat yourself to herb-infused cocktails, mocktails, and light bites at the Botanical Bar and shop for gifts, crafts, and services offered by local small businesses.